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Big Dream Consulting
by Vero Estrada
Founder | Executive & Life Coach | Speaker | Corporate Workshop Facilitator | Retreat Host
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7 Tips & Tricks to Navigate Family Time During the Holidays
Oftentimes, we spend months looking forward to the holiday season because it’s expected to be a time of joy, love, and togetherness....

Veronica M. Estrada
Nov 20, 20234 min read
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Stress, boo... Jamaica, yay!
STRESS. We allllll know STRESS. According to the American Psychological Association, “Stress is the physiological demand placed on the...

Veronica M. Estrada
Apr 5, 20235 min read
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Getting Clear on What to Focus on for the New Year
Happy New Year Darlings! This new year has gotten off to a bit of a slow start for me… A big part of me is totally okay with that and the...

Veronica M. Estrada
Jan 7, 20234 min read
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Perspective on the Negative 50%
In the “Life is 50/50” article I highlighted how life flows between moments. There are moments when everything is going great - whether...

Veronica M. Estrada
Feb 16, 202211 min read
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Life is 50/50
It’s funny how one moment we’re on cloud nine, feeling great about ourselves or our lives, what we’ve accomplished, how far we’ve come...

Veronica M. Estrada
Jan 30, 20225 min read
116 views
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What to do when in a procrastination rut? Plus, the cosmic energy for June 19-27, 2021
Start by keeping a lot of little promises to yourself every day. Start with Monday thru Friday but then expand it to the weekends as soon...

Veronica M. Estrada
Jun 17, 20214 min read
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I’m back from the Alchemy Retreat in Tulum! What day is it again?😅
Hello Soul Family! As I’ve been trying to both ease into and push the pedal to the floor of my business and personal life, I’ve found...

Veronica M. Estrada
Jun 9, 20213 min read
27 views
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New Moon 🌑 Stuff & Why We Should Care... but no pressure 🙃
Happy New Moon in Pisces Soul Family! I am not an astrologer but I am a human who’s been looking to the cycles in nature to support my...

Veronica M. Estrada
Mar 13, 20213 min read
26 views
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My Personal Full Moon in Virgo Ritual
Hi Soul Family! I wanted to jump on real quick because I didn't get a chance to complete my full moon ritual on Saturday and had a chance...

Veronica M. Estrada
Mar 1, 20212 min read
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February 24 - March 3, 2021 Best Days to Get Sh!t Done & Chill, FULL MOON + Tulum Updates!
Hello Soul Tribe! I’ve compiled the energy for the next few WEEK for you below so be sure to mark your calendars for both work & personal...

Veronica M. Estrada
Feb 24, 20214 min read
20 views
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What's In Your LIFE Tool Box?
I like to pull all the best tips and learnings from great teachers, the universe, times current and past, and planetary energy to craft a...

Veronica M. Estrada
Feb 11, 20214 min read
18 views
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Energy Update: January 26 - 31st + Prep for 2021's 1st Full Moon ~ Let's Get After It Cuties!
Hello Big Dream Consulting Fam! I've been quite scattered with my thoughts and work as of late but am excited to buckle down and get sh!t...

Veronica M. Estrada
Jan 26, 20214 min read
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2021 INTENTION SETTING WORKSHOP & PARTY, PART 2
Hello Big Dream Consulting Fam! On Saturday 1/9/2021 I hosted an intimate 2021 Intention Setting Workshop & Party for a group of 10 via...

Veronica M. Estrada
Jan 15, 20213 min read
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Intention Setting Workshop & Party Notes, PART 1
Hello Big Dream Consulting Fam! On Saturday 1/9/2021 I hosted an intimate 2021 Intention Setting Workshop & Party for a group of 10 via...

Veronica M. Estrada
Jan 15, 20213 min read
8 views
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Goal Setting 101: Identifying What to Tackle First
As a habit and transformation coach, it's important to figure out the best way to effectuate ACTUAL CHANGE for my clients and myself. I'm...

Veronica M. Estrada
Jan 10, 20213 min read
278 views
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Best times to get sh!t done/chill Dec 16-31, 2020
Check out the article I wrote featuring all the definitions and more about the source of this information which is the Magic of I 2020...

Veronica M. Estrada
Dec 11, 20201 min read
7 views
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My Personal Full Moon Eclipse in Gemini Ritual {with pictures & video}
✨ Connected with energy for the day (as seen in my IG stories @TheVeroEstrada) ✨ Cleansed my crystals by placing them in an abalone shell...

Veronica M. Estrada
Dec 3, 20201 min read
17 views
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Best times to get sh!t done/chill Dec.1-15th, 2020
Check out the article I wrote featuring all the definitions and more about the source of this information which is the Magic of I 2020...

Veronica M. Estrada
Dec 1, 20203 min read
5 views
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✨Optimum Times Life Guide Definitions & Links✨
Source & Inspiration: 2020 Astrological Pocket Planner from magicofi.com 2021 planners are on sale now! I’ve invested in the full size...

Veronica M. Estrada
Nov 30, 20204 min read
438 views
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🌕 FULL MOON ECLIPSE RITUAL 11/30/2020🌕
PART I ~ Harness Full Moon & Eclipse Energy for Your Highest Good ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌕 Set an intention to release and close out something that...

Veronica M. Estrada
Nov 30, 20202 min read
7 views
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