In the “Life is 50/50” article I highlighted how life flows between moments. There are moments when everything is going great - whether...

It’s funny how one moment we’re on cloud nine, feeling great about ourselves or our lives, what we’ve accomplished, how far we’ve come...

Hi Soul Family! I wanted to jump on real quick because I didn't get a chance to complete my full moon ritual on Saturday and had a chance...

Hello Soul Tribe! As I was checking my 2020 Astrological Pocket Planner from magicofi.com I got REALLY excited about the next few days...

WHY IS BUILDING A RESILIENT MINDSET IMPORTANT? Even though we may go through experiences in community, oftentimes we go through some of...

This is the centering process I use at the beginning of the sessions with Life Coaching and workshop/retreat clients: I call on the...

I acknowledge you for being brave and curious in support of your growth! I remember the first few times I did something like this I didn&#39

Just like you, I didn’t get to choose my gender, ethnicity, birthplace, who my parents were, and I didn’t choose to be born into a wealthy/p

Because the thinking mind wants to protect us from anything unfamiliar, even if that unfamiliar feeling is HAPPINESS. If you’ve been feeling

Tiny tweaks in our daily routine can lead to great changes in the long run because all human beings are creatures of habit with a high capac