Veronica M. EstradaAug 9, 20201 minSpiritual Surrender Meditation PrayerThis is the centering process I use at the beginning of the sessions with Life Coaching and workshop/retreat clients: I call on the...
Veronica M. EstradaAug 15, 20192 minLeveraging Lunar Energy for Success - Full Moon RitualI acknowledge you for being brave and curious in support of your growth! I remember the first few times I did something like this I didn'
Veronica M. EstradaAug 15, 20192 minHow can I have happiness everyday if my life sucks? Part IBecause the thinking mind wants to protect us from anything unfamiliar, even if that unfamiliar feeling is HAPPINESS. If you’ve been feeling
Veronica M. EstradaAug 15, 20192 minWhy Train the Mind? Where do I Start?Tiny tweaks in our daily routine can lead to great changes in the long run because all human beings are creatures of habit with a high capac