Veronica M. EstradaNov 20, 20234 min7 Tips & Tricks to Navigate Family Time During the HolidaysOftentimes, we spend months looking forward to the holiday season because it’s expected to be a time of joy, love, and togetherness....
Veronica M. EstradaApr 5, 20235 minStress, boo... Jamaica, yay!STRESS. We allllll know STRESS. According to the American Psychological Association, “Stress is the physiological demand placed on the...
Veronica M. EstradaJan 7, 20234 minGetting Clear on What to Focus on for the New YearHappy New Year Darlings! This new year has gotten off to a bit of a slow start for me… A big part of me is totally okay with that and the...
Veronica M. EstradaFeb 16, 202211 minPerspective on the Negative 50% In the “Life is 50/50” article I highlighted how life flows between moments. There are moments when everything is going great - whether...